Search Results for author "Erica Stefano"
Mental health requires more than hashtags and hotlines
Content warning: Mentions of self-harm and suicide. People are uncomfortable talking about sadness. Discussions of tragic events are often met sympathetically, with ‘I’m sorry,’ if not ignored. Perhaps out of knee-jerk politeness, people are reluctant to exercise empathy. We would much rather turn our backs on the pain of others,[Read More…]
Remembering the friend that is graduating
Alone in a crowd
When I was 17, my therapist told me how excited she was for me to go to college. It would be a clean slate—a new opportunity to make friends with similar interests and to get out of my comfort zone. Throughout my teenage years, the therapist’s office had become an[Read More…]
You’ve been away
The power of the bean
The elephant in the room
Among other deeply instilled habits I’ve developed as a socially-anxious introvert, I make a point of not sharing my political opinions. Somewhere in the midst of the chaotic depression of high school, I found myself a political outsider in my liberal home state of Massachusetts. I was convinced I would[Read More…]
Affirmations for the new school year
Affirmations to facilitate a happy and healthy transition to university
