University life is filled with academic and social pressure which can give rise to increased mental health concerns. One class of mental illness that affects many students is eating disorders. According to the National Eating Disorder Association (NEDA), it is estimated that between 10 and 20 per cent of women[Read More…]
Student Life
All about student life on campus.
Ask Ainsley: Should I be worried about the coronavirus?
Dear Ainsley, I’m very scared of this emerging coronavirus that’s been spreading around the world and killing people. My friends tell me that I’m the type of person who thinks of the worst case scenario when it comes to my wellbeing. Whenever I am near people who cough, I get[Read More…]
Dates and mates
With Valentine’s Day rapidly approaching, many students may find themselves reaching for Tinder or Grindr. These dating apps have exploded in recent years: Tinder alone boasts over 50 million active users worldwide since the app was founded in 2012. While such apps offer a large pool of people to choose[Read More…]
Ditching busy culture for wellness
Conversations around campus are often focussed on the busy nature of our lives, with a subtle competition on who is the busiest; being busy has become a major status symbol in university culture today. At a prestigious institution like McGill, ‘busy culture’ is certainly not an uncommon phenomenon. There always seems to be[Read More…]
Supper and snacks: Soups do it all
As the temperature steadily drops, we look at the pots simmering on our stove and wonder the place that soup has within the spectrum of meal courses. Soup is often cast into either a dipping sauce for bread or a supporting actor in a four-course culinary drama. While soup may[Read More…]
Tsujiri offers a taste of Japan
As a part of a wave of Asian dessert places cropping up around the city, the international matcha chain Tsujiri opened a new location on Crescent in December. The Japanese tea shop has been serving matcha since 1860, having started as a chaho, meaning tea shop in Japanese, in Kyoto[Read More…]
Café Olimpico opens downtown location
For those who feel that the Mile End is too far away yet crave Café Olimpico’s delicious lattes and wonderful atmosphere, the world has decided to grant their wish. A new location, just a few blocks from campus on Boulevard Robert-Bourassa, north of Sainte-Catherines, opened in December. ‘Montreal’s Best Café’,[Read More…]
Addressing homelessness, one student at a time
Homelessness is a growing problem in Montreal, with more than half of Quebec’s homeless population living within the city’s limits. It is estimated that over 3,100 individuals are in need of shelter, food, and warm clothing. This does not account for the hidden homeless—those who are temporarily staying with family,[Read More…]
Supporting student wellness through synergy
The annual Synergy Mental Health conference, hosted by Students in Mind (SiM), continued the discourse on mental wellness with a particular focus on cultivating a community on campus promoting healthy minds. The conference featured various activities, such as a journal writing workshop and a talk on how to navigate the[Read More…]
Keeping your cool in the cold
The winter is brutal: It gets dark too early and the freezing temperatures make going anywhere a miserable experience. The cold environment can make it hard to find joy this season, but here are some winter rituals that might help. Be proactive During the wintertime, the stronger desire to stay[Read More…]
