Latest News

Know Your Athlete, Sports

Know Your Athlete: Emilia Mastromatteo

by Zain Ahmed on

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Emilia Mastromatteo, U3 Science, is a shark among the minnows. Hailing from Kenora, Ontario, Emilia has overcome numerous challenges to become a standout swimmer in the pool. A sprinter for the backstroke, breaststroke, and butterfly 50m and 100m, she has made a name for herself within the Martlets Swimming squad. 

Her journey began at four when she joined her local swim club, the Kenora Swimming Sharks, where her mother, Janet Hyslop, is the head coach. Although coming from a family of swimmers, she initially dabbled in various sports before swimming truly captured her heart at 13. She quickly rose through the ranks, achieving national-level success in age-group competitions and catching the eye of Team Canada. 

Mastromatteo told The Tribune that she likes the collaborative and competitive nature of varsity, as opposed to age group swimming, due to its focus on team spirit. 

However, as she transitioned to varsity swimming, Mastromatteo faced a significant hurdle: Injury. Diagnosed with thoracic outlet syndrome, she began experiencing severe pain and numbness in her arms. Despite this setback, she remains undeterred, leaning on her support network and adjusting her training to accommodate her limitations.

“I’ve had to be really resourceful and innovative in what I do and I’m trying to be innovative with things outside of the pool,” Mastromatteo said. “I am a unique sprinter [due to my injury], so I am in the gym four or five days a week working on a lot of strength components and mobility components. I do a lot of work with healthcare: Physio, osteo, all of them, and they’ve been really helpful.” 

Her unwavering determination and positive outlook have allowed her to continue pursuing her passion for swimming, which has materialized in huge successes for the McGill team this season; she won Réseau du sport étudiant du Québec (RSEQ) Athlete of the Week on Nov. 12, and has been named McGill Athlete of the Week four times this season. 

“I have won gold in all my races to date this season,” she said. “To know that something’s working this early on in the season is really encouraging. Some of the golds are for relays so that’s been really exciting for the girls’ team, just to be a part of the relay team and get a gold with more than just yourself. I think the thing I love most about swimming is the community you build.”

This sense of community is evident in the strong bond between the McGill swimmers. Emilia has witnessed the positive impact of their supportive environment—particularly during challenging times—through the powerful sense of camaraderie between athletes, in the way they turn to each other for advice. 

“The best thing I’ve learned is to rely on older athletes who’ve done it before. So now I try to support some of the younger swimmers who kind of feel those first feelings when they’re adjusting,” she emphasized.

Mastromatteo’s dedication to her sport is matched by her academic pursuits. She credits her success to efficient time management and the support of her coaches. Looking to the future, Mastromatteo aspires to pursue a career in medicine, prompted by her own experiences with injury and rehabilitation. She also wants to stay involved in the sport as a coach, giving back to the swimming community.

Mastromatteo’s story is one of perseverance. She gave some final advice for younger athletes aiming to pursue varsity sports.

“To have a goal and stay true to that goal is really important, but try not to get so fixated on one outcome and one plan,” she said. “You have to always be open to guidance and advice from other people, especially different coaches with different perspectives.”

Recipes, Student Life

Two Thanksgiving sweet treats to bring some of home to Montreal

by Lauren Brownell on

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With American Thanksgiving quickly approaching, the sun setting earlier, and longings for comforting home-cooked meals increasingly omnipresent, homesickness for the holiday season is at an all-time high. While this time of year may be tough for Americans missing Thanksgiving, these sweet treats will hopefully offer a little taste of home.

These recipes are some of my personal favourite Thanksgiving desserts. I hope to bring my love for them to the McGill community and assuage some nostalgia amongst fellow Americans who cannot make it home this year. 

For homesick apple lovers: Comforting applesauce

This year, I wanted to bring an annual tradition of mine to Montreal: Making my grandmother’s applesauce. While applesauce may not be a traditional Thanksgiving dish, this family recipe is a big crowd-pleaser and can curb any homesickness with its cozy, fall flavours.

When it came to applesauce, my grandmother took a more simple approach—using mainly apples and sugar—but this take on her recipe adds a few elements to enhance the apple’s tartness. This applesauce tastes great as a topping on other treats and pastries, à la mode, or on its own! 

This recipe makes about 10-12 servings, and keeps well in the fridge.

Ingredients:

  • 15 McIntosh apples, or any soft apple that is not too tart 
  • 2 cups water
  • ¾ cups of white sugar
  • 1 tbsp ground cinnamon
  • 1 tsp cardamom (optional)
  • Sprinkle brown sugar (optional)

Steps:

  1. Wash and peel the apples.
  2. Slice the apples into thin cubes.
  3. In a medium or large pot, cook apple slices on medium heat for about 15-20 minutes, until the apples are softened and browned.
  4. Add water, sugar, and cinnamon, stirring frequently to prevent the apples from burning.
  5. Lightly mash the apples with a spatula to create a saucy consistency.
  6. Once the mixture is to a desired texture, add cardamom and brown sugar to taste.

For those clinging onto the last remnants of autumn: Smooth pumpkin pie

Whether you’re in charge of baking dessert for Friendsgiving, or just love the taste of a pumpkin spice latte, this pumpkin pie is perfect to whip up as fall comes to a close. Its nostalgic taste is sure to keep you going through the end of the semester, and to spark excitement for the holidays to come.

Ingredients:

  • Store-bought or home-made 9-inch pie crust
  • 3 eggs
  • ½ cup white sugar
  • ⅓ cup light brown sugar
  • 1 can pumpkin purée (or 2 cups)
  • ¾ cup heavy whipping cream
  • 1 tsp vanilla extract
  • 1 ½ tsp ground cinnamon
  • ½ tsp ground ginger
  • ¼ tsp ground cloves
  • ¼ tsp salt

Steps:

  1. Preheat the oven to 425℉ (218℃).
  2. Place pie crust on a 9-inch round tin and chill it in the refrigerator while preparing other ingredients.
  3. In a medium-sized bowl, whisk together both the white and brown sugar until they combine to a smooth texture.
  4. Add in your pumpkin purée, heavy whipping cream, vanilla extract, cinnamon, ginger, cloves, and salt. Whisk these ingredients together until they form a thick batter-like texture.
  5. Remove the pie crust from the refrigerator and pour your pumpkin pie filling into the pie crust.
  6. Bake the pie at 425℉ (218℃) for 15 minutes.
  7. Rotate the pie, to cook the filling evenly.
  8. Reduce the temperature to 375°F (190°C), and continue baking for another 35 to 45 minutes. Once this step is complete, you should be able to stick a toothpick in the center of the pie and have it come out clean. If not, let it cook a bit more until you can do so.
  9. Cool on a drying rack for 2 to 3 hours.
  10. Place the pie in the refrigerator to set overnight and enjoy!
McGill, News

Discussions of campus security and academic freedom dominate McGill Senate meeting

by Monique Kasonga on

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The McGill Senate convened on Nov. 13 to address issues such as the increased police and security presence on campus, the adjusted move-in date for first-year students, and academic freedom.

The meeting began with memorial tributes to the late Professor Michael Smith, Professor Emeritus Bohumil Volesky, and Professor James Archibald. 

Next, the Senate moved to its question period where the group discussed moving up the first-year move-in date to be closer to the first day of classes. SSMU Arts Senator Anzhu Wei raised concerns about how the timing would affect orientation events, arguing that it would hinder students’ adjustment to campus life. Interim Deputy Provost (Student Life & Learning) Angela Campbell explained that the change was intended to accommodate the newly-introduced Fall Reading Week, adding that the administration would consult student associations to mitigate any adverse effects.

The topic then shifted to campus security and the presence of the Service de police de la Ville de Montréal (SPVM) since the start of the term. Senators raised questions about SPVM’s communication with the university and asked whether McGill would better inform students of future security measures. SSMU Arts Senator Vivian Wright raised the example of the SPVM’s use of force on Oct. 7, and asked if McGill would discourage police from using tactics like tear gas, particularly on non-protesting students. Vice-President (Administration and Finance) Fabrice Labeau responded that the university has no control over SPVM actions. 

Senators raised concerns about the current mechanisms for reporting incidents involving campus security. They noted that these mechanisms are not widely shared with the student body. Additionally, they highlighted potential issues with ensuring the transparency and accountability of security when reports are directed to the head of security, rather than an outside actor.

“We cannot count on the formal mechanisms of grievance or rights complaints because they have evidentiary standards and don’t tell us about systemic problems,” Arts Faculty Senator Catherine Lu said. “They are also kind of intimidating. I can imagine that many people just won’t do that because they’re already being upset by a situation. Even police officers need civilian boards in which people can convey information away from internal police monitoring mechanisms.” 

Labeau repeatedly expressed that the current mechanisms for reporting incidents with security are a standard procedure. He also underlined that McGill has “fewer and fewer additional security members from outside companies on campus these days.”  

President and Vice-Chancellor Deep Saini paused the discussion of the specific security question, stating it would continue in the open discussion. SSMU VP University Affairs Abe Berglas raised a point of order, arguing that postponing the discussion violated Section 9.3 of the Senate Standing Rules. Saini assured that he was only rescheduling the topic. It ultimately was not directly revisited during the meeting.

The group also addressed the invitation of speakers to campus following United Nations Special Rapporteur on the Occupied Palestinian Territories Francesca Albanese’s talk on Nov. 3. Campbell then presented a hypothetical scenario where a pro-life speaker’s appearance led to protests and physical altercations. Arts Faculty Senator Juliet Johnson suggested that transparent and accountable security measures are essential when managing controversial events on campus.

“If we’re going to allow these controversial events, which I think we should, we obviously need to have security,” Johnson said. “It’s important for the community, on all sides of these events, to trust the role that security is going to play [….] Then security services need to be accountable and transparent [.…] So we need to inform the community about the reports in general and act on them.” 

The meeting concluded with three final items. First, the Academic Policy Committee presented resolutions to establish an M.A. and Ph.D. in East Asian Studies, both of which were approved. Then the Senate discussed proposed revisions to the Policy on Hazing and Inappropriate Initiation Practices to clarify reporting procedures, and recommended them for Board of Governors (BoG) approval. The session ended with the annual reports from the BoG, Academic Policy Committee, and Committee on Physical Development. 

Moment of the meeting: 

Provost and Executive Vice-President (Academic) Christopher Manfredi began the open discussion period by emphasizing McGill’s tradition of supporting diverse viewpoints, where controversial speakers are welcome unless their speech clearly violates Canadian law or hate speech provisions. Citing a 2012 report on a similar campus incident, he underscored that the issues discussed in the meeting are not new. Senators collectively agreed that the university should continue to be a space for open dialogue within the law’s strict boundaries.

Soundbite:

“I want to be able to argue and then have a beer with them after—or a cup of tea, depending on your particular poison—but I think we’re moving further and further away from that.” –– Medicine and Health Sciences Senator Terry Hébert on inviting controversial speakers to campus.

Emerging Trends, Local Stories, Student Life

New York Times Games: The lockdown trend remains alive

by Jeanne Le Roux on

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Glancing up from your laptop during a boring lecture and seeing a handful of people lost in today’s New York Times (NYT) Games is part of the ultimate McGill experience. Wordle, Connections, the Mini Crossword, and other beloved NYT puzzles are many student’s go-to games when they have a minute to spare, making them an integral part of many of their daily routines, whether in class, at the library, or at home.

The Tribune spoke with McGill students about what makes these addictive puzzles so popular and whether they still have the same widespread appeal they did when they first launched during the pandemic.

“[The Games] are quick and don’t take much time but still take some brain power,” Nuala O’Connell, U2 Arts, explained.  

The NYT Games seem to have found a sweet-spot between challenging and relaxing, making them a great way to start a study session as they allow students to decompress while simultaneously stimulating their mind.

“I play them at the library right before I start studying or on my study breaks so I can relax,” Anna Bistour, U2 Arts, shared in an interview with The Tribune.

“The games provide some kind of mental stimulation that is not completely devoid of logic,” said Angela Chu, U4 Arts.  Since they are also relatively quick, they’re convenient for short breaks throughout her busy days.  The combination of the post-completion rewarding feeling with the swiftness of the puzzles are irresistible features for most students. 

Another reason the games are a hit with McGillians is that they serve as great conversation starters. 

“They are the same thing for everyone so you can easily talk about them with other people,” Yuval Klein, U1 Science, shared.  

She mentioned that quick questions like “Did you do the Connections today?” provide an easy way to socialize with others. Nerds have been searching for their version of “Did you catch the game last night?” for decades, and the NYT Games seem to have finally filled this void. 

The social aspect of the games extends even beyond the McGill campus as many students love sharing their NYT scores with family. Bistour explained how many people like to send their scores to their family or friends to keep in touch with loved ones every day.

“The games can get kind of competitive when you do them with friends, which is the fun of it,” Bistour further explained.  

Chu went on to highlight how the competitive side of the games is often reflected in class when some people are careful about others “spoiling” the puzzles, as many students stress the importance of being able to do them by themselves. 

Although the NYT Games are still present in many students’ daily routines, there are some downsides to their addictiveness. 

“[I] wasn’t paying attention during lectures and it was bad for focusing on studying,” Klein said. 

She still enjoys the occasional Mini Crossword, just not during every single lecture. 

“I do not play them in lectures because they are very distracting,” Bistour highlighted. 

The level of focus these puzzles require can keep you fully distracted, preventing you from grasping important information during class.

The New York Times Games have become a staple in McGill students’ daily lives, offering a quick mental escape while encouraging interactions between students and their family and friends. These daily challenges have become so cemented in their routines that even the rushed feeling of recognition and embarrassment as you reach for the mute button when the “end of crossword” song starts playing in a silent lecture seem integral to McGill life. Although there are some less desirable aspects of the games, the overall consensus is that they are most students’ go-to amusements, and it would be difficult to imagine the campus without them.

Letters to the Editor, Opinion

Letter to the Editor: In loving memory of student press

by The Link on

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For years, The Link has unremittingly stressed that we have a problem. For 45 years, our necessary work in holding Concordia’s administration and student unions accountable depends on extractive work conditions and the burnout of our editors and contributors. Our staff are required to work upwards of 25 hours per week with little to no compensation. This has resulted in our masthead population consisting solely of those economically privileged and those willing to wear themselves thin by juggling numerous financial and academic responsibilities.

In the last volume, we launched the contributor freelance fund and started paying our editors a fairer wage—but both are temporary pilot projects. The project acknowledges a masthead position at The Link for what it is: A part-time job, a full-time commitment. Editors and contributors from diverse backgrounds could work and pay their bills. This pilot project has continued into Vol. 45, but will die without external funding. 

Our financial support is 23 years out of date. The funding inherited per semester from the undergraduate student body reflects the consumer price index of 2001, with our fee-levy currently at $0.19 CAD per credit per student—not including those who opt-out. Funding appropriate for costs relevant two decades ago is not enough to pay our staff and contributors for their work.

We attempted to run for a fee-levy increase four times. In the face of austerity and a precarious political climate, we’ve been denied despite stressing what is at stake.

Hear us when we say we need your help. 

The denial of an increase suggests an assumption that The Link has enough funding to function. This is the type of thinking that leads to our demise and nurtures a breeding ground for under-compensated labour. The notion that freelancing should remain “volunteer work” is additionally harmful and a blatant disregard for the fruitful labour writers do.

In Yasmin Nair’s 2015 Vox article entitled   “I’m a freelance writer. I refuse to work for free,” she argues for the importance of proper compensation for independent journalists. 

“The publishing industry gets away with conditions that would be considered grounds for litigation in most other workplaces,” Nair writes. “Writing is considered a mere hobby, and awful pay, combined with issues like non-payment, is rampant in the publishing industry [….] What possesses anyone who even halfheartedly claims to be a writer to willfully sabotage their fellow writers’ careers? What does it mean when even leftist writers, writers who aggressively advocate against the exploitation of workers elsewhere, nonetheless become scabs in the publishing world?” 

The Link wants to be a place that uplifts writers and multimedia creators and shows them they are talented enough to carve out a career for themselves. 

The disaster of Vol. 43—felt individually by freelancers daily and student journalists nationwide—is a prime example of the environment perpetuated by underpaying your contributors and your staff. Vol. 43 saw seven editor resignations, partly due to unsustainable working conditions. 

We cannot revert to this exploitative model wherein each masthead member who resigned departed expressing the sentiment, “I am not paid enough for this.” In this perpetuation of a work culture where only the most privileged could participate, The Link became a white-dominated space in which racism, ignorance and insensitivity against Black, Indigenous and people of colour writers and editors festered.  

All current masthead members were asked if they could do their jobs with little to no compensation. The resounding answer is a decisive no.

The Link was extractive to its staff and writers for 43 years until the publication as a whole reached its wit’s end. Our freelance fund, we found, is in part a remedy to the problem, yet without external funding, the fund will remain a pilot project pending expiration. The freelance fund is single-handedly keeping The Link afloat by ensuring we never revert to being an exploitative newspaper.

 The Link acknowledges that a freelance fund such as ours is rare amongst student newsrooms nationwide. Student publications often must treat their staff and contributors as volunteers, where occasionally, a select few receive a negligible stipend for their hard work. This is not the fault of student papers; rather, the institutional framework of universities is to blame. Freelance work is not a donation. Freelance work should not be volunteered; it’s a craft, it’s a talent, and it’s a job.

As a student-led community newspaper that caters to the broader Montreal community, The Link benefits and serves McGill students—and in fact, some of our contributors attend McGill. We are calling on McGill students to equally consider our fight for a fairer industry. The Link might not be dead, but without external funding and support from our community, it will cease to be an ethical workplace that produces ethical, advocacy-centred content—so it might as well be.

This is not an aggrandizing statement; it is a cry for help.

The Link has added a donation box to our website to help keep us alive. All profits will ensure our continuity and pay our staff and contributors

Soccer, Sports

Professional soccer players’ schedules are an increasingly heavy load

by Reuben Noam on

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The Union of European Football Associations (UEFA)’s Nations League Matchday five of six kicked off Nov. 14, short a slew of several big-name players from the English Premier League (EPL) like Martin Ødegaard, Ollie Watkins, and Cole Palmer. This has led to questions regarding teams’ lineups, their match-ups with various contenders, and even the existence of the competition itself. Eight players withdrew from England’s Nations League squad. In a similar timeframe, eight players made the same decision to leave Ghana’s squad during their preparation for the African Cup of Nations (AFCON). 

The trend reflects growing concerns about players’ welfare amid increasingly congested itineraries. It represents a larger problem in the structure of competition in modern soccer: The international and club leagues (La Liga, Liga F, EPL, Women’s Super League, Serie A, Serie A Femminile) alike play intense schedules. In September, only days before he tore his ACL, Manchester City midfielder and 2024 Ballon d’Or winner Rodri claimed players were considering striking over the UEFA Champions League expanding its schedule for club teams. 

The injury he suffered darkly underscores the physical toll professional-level soccer can extract. Rodri has played nearly 200 games of televised soccer in the Premier League since his debut in 2019 and performed well enough to win the European Championship with Spain this summer. This has taken a predictable toll on the 28-year-old: He accepted his Ballon d’Or on crutches and confirmed his absence for the rest of this season, an unfortunate price for even the highest honour.

This challenge transcends borders and genders, as both men’s and women’s soccer face gruelling demands that threaten players’ health. The thread of injury among high-level players is painfully easy to follow. It certainly stretches to this year’s Nations League; other notable injuries are piling up for Spain, like 17-year-old phenom Lamine Yamal, suffering from an ankle injury, and right-back Dani Carvajal, now sitting on the sidelines following knee surgery. 

Women’s soccer is experiencing a similar surge in international and domestic competitions but without comparable resources or medical support. Ghana’s Black Queens, for example, have seen significant progress in recent years, yet they often operate with reduced access to facilities and less financial backing than their men’s counterparts. The disparity amplifies the risks women players face when navigating their schedules. As women’s soccer grows, exemplified by record-breaking attendance at events like the 2023 FIFA Women’s World Cup, there is a real danger that the same mistakes made in men’s soccer—overburdening players for the sake of revenue—will be repeated.

The absence of stars is expected to significantly alter the landscapes of matches, team dynamics and tactical approaches. While it presents a challenge for managers, it also creates opportunities for youngsters to gain minutes and an opportunity to shine on the European stage. These moments accelerate the development of emerging talents, offering a chance for them to prove themselves to their clubs and national teams.

At the same time, missing stars leads to less predictable outcomes. Levelling the playing field increases the potential for upsets, injecting excitement but underscoring the need for balanced rosters that adapt without compromising performance.

While competitions like the Nations League and AFCON qualifiers showcase the beauty of international soccer, their value must be weighed against player safety. Governing bodies, clubs, and national associations must collaborate to prioritize recovery and minimize risks. Conversations about the relevance of certain tournaments are touchy but crucial when mismanagement could make or break multimillion-dollar contracts. Players, in opting out of representing their countries this fall, are showing that priorities are shifting: It’s easy for names such as Harry Kane and Trent Alexander-Arnold to reserve their England appearances for the biggest tournaments or Thomas Tuchel’s upcoming takeover of the team, without risking overexertion and or missing out on club football’s wealth.

Players will continue playing under suboptimal conditions. However, no matter the rewards, players should not be made to play under such conditions. Despite the physical toll, as Rodri would attest, such prizes as the Ballon d’Or make the recovery sweeter, if not worth it. However, no one has yet won the award off the back of a Nations League performance.

Science & Technology

Laurie Olin showcases storied career in landscape architecture

by Ella Paulin on

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On Nov. 12, McGill’s Peter Guo-hua Fu School of Architecture hosted the 2024 edition of the annual David J. Azrieli Lecture in Architecture. This year’s lecturer was Laurie Olin, a distinguished architect who began his career over 50 years ago, and is now a partner at OLIN—a Philadelphia and Los Angeles-based architecture firm. Olin presented a whirlwind tour of his life story, chronicling a career that has witnessed upheavals, slow changes, and fundamental shifts in the field of architecture. 

Olin, who is now 86, originally studied Civil Engineering at the University of Alaska during the 1950s before completing a Bachelor’s of Architecture from the University of Washington in 1961. During the 1960s, he made his home in the Seattle area, spending long periods of time in a cabin on the scenic Bainbridge Island. While there, he became involved in a struggle with the local government to preserve Pike Place Market, a public market hosting independent vendors that today is one of Seattle’s primary tourist attractions. The process impressed upon Olin the importance of vibrant, public places for the local community to gather—an emphasis that remained throughout Olin’s career—but it also took a toll on his mental health. 

“I didn’t want to have another breakdown, but I wanted to get out of town,” Olin said in his lecture. 

And he did get out of town. His travels took him to England, where he fell in love with the sprawling gardens attached to many country houses, and Rome, where he was fascinated by a city that had more historical layers than the United States could ever dream of.

It was around this time that Olin found his niche: Buildings were alright, but he found he was most passionate about the outdoor public spaces that surrounded them. This field turned out to be called “landscape architecture,” an area that was just beginning to enter into formal architecture study in the 1960s and 70s. 

Landscape architecture includes the design of parks, plazas, and urban spaces like intersections and walkways. Olin noticed early on that introducing beautiful design into these spaces had the power to transform them from abandoned afterthoughts into bustling community centres. Olin called this “the confidence game of having a beautiful landscape,” referencing the way design could influence people’s attitudes about a space. 

Olin’s commitment to making appealing, useful public spaces has taken him around the United States, from Seattle’s Gas Works Park—a creative repurposing of old industrial machinery for a children’s playground—to the redesign of Bryant Park, which surrounds the New York Public Library in Manhattan. More recently, he was involved in the iconic Apple Park project, which is best known for Apple’s famous circular mega-office building, but Olin was quick to note that the site is surrounded by over a hundred acres of carefully-planned meadows, running paths, and fruit trees. 

Over the course of his long career, Olin has seen landscape architecture grow from a fledgling discipline into a recognized part of architecture practice. He has also witnessed sea changes in the whole field, describing in his talk the first project where his firm used computer-generated plans and CAD modeling. He also discussed the increase in the presence of woman architects over the last 50 years. 

“Of course, there were women [in the 1970s], but nobody knew about them,” Olin said. 

He also described the increasing emphasis on social justice, awareness, and responsibility in landscape architecture over the years. His more recent projects, including his firm’s plans for improving the infrastructure around the Los Angeles River, have prioritized concerns like easy access to green space for low-income areas and reconnecting communities that have been separated by the construction of highways. 

Throughout all of these changes, Olin has centred beauty and careful design in community spaces, always believing in the transformative power of architecture. 

“He asked me ‘Why on Earth would people go there?’” Olin said, describing skepticism about one of his projects to revamp an urban intersection. “I told him, ‘Well I don’t know, but make something beautiful, and people will show up.’”

McGill, News, The Tribune Explains

The Tribune Explains: How to access abortion as a McGill student

by Mairin Burke on

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Disclaimer: This article serves as an informational resource only and does not provide medical advice. Please consult a medical professional for more information on the abortion treatment options specific to your community.

Navigating access to healthcare services and insurance coverage is challenging, especially when getting an abortion. For McGill students seeking this form of reproductive healthcare, The Tribune untangles how to engage with abortion services, both at McGill and in Quebec more broadly.

Who qualifies for abortion in Quebec?

There are two methods of abortion: Taking the pills mifepristone and misoprostol, or undergoing a surgical procedure where suction empties a pregnant person’s uterus of its fertilized egg. In Canada, abortion is a legal medical procedure. 

In Quebec, abortion is available up to the 24-weeks gestation mark. Abortion providers in Quebec do not require a referral from a medical professional; only a positive result on a urine pregnancy test, which can be purchased at a pharmacy and some convenience stores and administered at home, is needed. Those over the age of 14 do not need parental permission to access abortion.

What does an abortion cost?

Abortion is free for Quebec residents, as it is covered under provincial health insurance. For international students, McGill’s International Health Insurance (IHI) plan covers abortion. Provided by Medavie Blue Cross and mandatory for all registered international students, the plan covers any intentional termination of pregnancy performed by a physician up to 24 weeks of gestation. 

To avoid having to pay out of pocket and submit a reimbursement claim for a medically-necessary abortion, Medavie Blue Cross allows direct billing for students who show their Blue Cross IHI card at the Centre de santé des femmes de Montréal clinic. Students can obtain their IHI card on Minerva. From the Minerva “Main Menu,” students can navigate to “Student Menu,” then the “International Health Insurance Coverage Form (for students)” tab, and then the “Print IHI card” link. Otherwise, students must obtain a receipt from the provider to submit a claim to Medavie Blue Cross.

Nationwide, at least one form of abortion is free for those with provincial or territorial health insurance, non-insured health benefits, or the Interim Federal Health Program. However, there are different provincial and territorial guidelines around what is covered and at what week of gestation abortion is limited. The McGill Student Wellness Hub can help students navigate their insurance plans to avoid administrative fees from accessing out-of-province abortion. Their on-site doctors and nurses can also help visitors book abortion appointments.

Without health coverage, the abortion pill—called Mifegymiso in Canada—costs $300-$450 CAD. According to Centre de santé des femmes de Montréal, surgical abortion costs $780-$980 CAD.

What the process of abortion might look like

After finding an abortion provider, the medical professional will assess one’s medical history and the progression of their pregnancy via ultrasound or blood test to determine what kind of abortion is optimal.

If prescribed the abortion pill, which is offered until up to nine weeks of gestation, one can usually perform the abortion at home. In this case, users take a mifepristone tablet to block the uterus’ pregnancy hormones. After 36-48 hours, users take a dose of misoprostol to cause uterine contractions (heavy cramping) that expel the pregnancy sac through the vagina.

Surgical abortion typically takes 5-10 minutes, and can cause moderate to high-intensity cramping. During a surgical abortion, your practitioner can also insert a copper intrauterine device (IUD) free of charge.

Post-abortion care

For many, deciding to have an abortion is a difficult decision that comes with emotional and mental challenges. The Student Wellness Hub can offer students individual mental health support along with potentially relevant therapy groups. The Hub can also help prescribe and administer other methods of birth control post-abortion. 

Beyond McGill, Les Centres de santé des femmes du Québec offer a guide to exploring post-abortion emotions, whose use they suggest be accompanied by therapeutic counselling. The organization also offers support groups in English and French for people who have undergone abortion.

Please visit the Student Wellness Hub website and McGill’s IHI resources for more information about healthcare coverage. For more information on abortion access and support, visit Les Centres de santé des femmes du Québec.

Off the Board, Opinion

Nurturing action through collective care

by Shani Laskin on

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Five days a week for the past four years, my classmates and I have sat in lecture halls and listened to how humans are destroying the Earth. We’ve learned about global leaders who keep failing to meet their stated climate commitments or how others choose to deny climate change entirely, preferring to suck every last drop of fossil fuels from the ground. We’ve learned about the sneaky ways in which extractive industries rip up rainforests and slither away unscathed. We’ve learned about how we value the natural world in monetary terms, neglecting its inherent worth. We’ve learned about the deep sense of alienation that many people feel from the very Earth that sustains us. I’ve learned all of this and yet, I am hopeful.

While corporations ought to address their climate impacts, they lack the monetary incentives to do so holistically. Governments are so petrified of losing grip on their power that many provide weak, surface-level solutions at best. In an effort to maintain the status quo, they will cut corners and attempt to delegitimize the scale of the threat of climate change. Add to all of this Trump’s recent re-election and the inevitable re-withdrawal from the Paris Agreement and rollbacks of environmental protections from a Republican-controlled Congress, and the threat starts to feel insurmountable. 

So where does that leave us? If corporations and governments can’t adequately address climate change and individual actions feel like just a drop in the bucket, what do we do? Defect? Fly to Bali in a private jet? Buy another piece of synthetic clothing from Shein? Do nothing else but consume because fuck it, the world’s gonna burn anyway?

Recognizing that we are reaching potentially irreparable “ecological tipping points,” as Kyle Whyte, an Indigenous philosopher, writes, is scary—but instead of resigning ourselves to complacency, we can find solace in the creation of community. Individual actions do matter when they are understood as part of a larger network of care. 

We have proof of this in our activist histories and current realities. After more than 10 years of litigation and protesting, it was the broad coalition of Indigenous peoples, ranchers, business-owners, and allies who struck down the implementation of the Keystone XL pipeline. In California, following a massive fish kill in 2002, the Yurok Tribe and allies went to court to breach the dams along the Klamath River. In the past year, those dams have been taken down, the river restored to its natural flow. Less than a year ago, McGill committed to divest from direct holdings in Carbon Underground 200 companies as a result of over a decade of Divest McGill’s direct action. When passionate individuals come together, they create a kind of power that institutions cannot ignore. These connections start small with one conversation or one gift to a neighbour.

Last winter, I lived with 20 other 20-something-year-olds in a hostel with one stove and one oven. What sounded to me like the premise of a reality TV show filled with infighting and gossip turned out to be one of the most fulfilling experiences of my life. We quickly self-organized, deciding on a system of rotating group dinners. As we sat around the table every night, over plates of falafel made from scratch or a family recipe for lasagna, we developed more than just deep relationships. Our commitment to this nightly ritual inspired a culture of sharing and working toward the collective benefit. This instilled values that we carry into our personal lives, work, and political action. We created a microcosm of our visions for the future; it is through the creation of these utopic enclaves that we push toward a more just world.

When I started my degree in Environment, I firmly believed that individual actions were useless in solving climate change—it was the corporations and governments that needed to do the work. And it’s true: One action by one person, just once, does nothing. But when we acknowledge our interdependence, we begin to see ourselves not as unremarkable individuals but as crucial parts of an ecosystem.

Commentary, Opinion

Supporting youth aging out of care is a community responsibility

by Elijah Olise on

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I was not a political person. Yet, my identity is politicized, and every action I have taken is seen as a political statement. Driven by the wave of demonstrations in 2020 against police brutality, systemic racism, and the oppression that weighs heavily on our community—including the African diaspora, Indigenous peoples, and other racialized groups—I felt compelled to act. Frustrated by the lack of political will among decision-makers to address systemic issues and by the hesitance among some advocates and activists to commit to meaningful change, I sought ways to channel my energy into tangible solutions. I entered the work of advocacy and community building that year, organizing demonstrations, leading critical race theory workshops, and providing mutual aid support for vulnerable community members.

My work led me to the Maison d’Innovation Sociale (MIS), where I was accepted into their Civic Incubator Program’s Winter 2021 cohort. This initiative supports projects with social and environmental impact, helping them evolve from early ideas to mature solutions. The program’s 2021 cohort, which focused on resilience during the pandemic, was instrumental in my development of the Holistic Afro Youth Center, a nonprofit addressing the systemic challenges faced by youth aging out of institutional care.

At protests, I began speaking out about these injustices. People started calling me an activist and advocate—labels I never claimed but couldn’t ignore. Youth aging out of care face insurmountable challenges: A lack of stable housing, mental health support, educational opportunities, and safety nets that many take for granted. To me, it didn’t feel like activism—it felt like an inherent responsibility to shed light on these struggles and demand the change that these youth, and so many others, desperately need.

In Quebec, around 2,000 youth exit the child welfare system each year, often left to fend for themselves at just 18. While many of us rely on family into our twenties, these youth are expected to immediately become self-sufficient. It’s no surprise they are almost 200 times more likely to experience homelessness than their peers. Programs like the Programme qualification des jeunes offer limited support, but the system that once controlled their lives now leaves most of them isolated and vulnerable.

As McGill students, we hold immense privilege. We have access to world-class education, mentorship, and resources that help us navigate life’s challenges. Nearly half of Canadians aged 20 to 29 still live with a parent, benefiting from financial and emotional support. In stark contrast, youth aging out of care are thrust into independence almost overnight. Many of these youth report childhood trauma: 63.1 per cent experienced abuse, with 51.1 per cent reporting physical abuse and 24 per cent sexual abuse. Over half were involved with child protection services, often beginning before the age of six.

The consequences are stark. Out of every 1,000 foster youth in Canada, only eight will graduate with a post-secondary degree. The barrier is not a lack of ambition but the absence of foundational care networks that make success possible. This is more than a statistic—it’s a call for accountability. Youth from care deserve stable housing, quality education, mental health support, and meaningful relationships, just like any of us. 

Supporting youth aging out of care demands action. By addressing their unique challenges, expanding access to critical services, and investing in their potential, we can empower them while strengthening our community. While McGill has taken steps to support former foster youth through initiatives like the Youth in/from Care Bursary and mentorship programs, more can be done. Expanding financial aid to cover living expenses and course materials, and providing dedicated advising, counselling, and peer networks tailored to youth from care, would create a more inclusive environment. By prioritizing these actions, McGill can set a powerful example of how institutions can break systemic cycles of marginalization. It’s time to stop watching from the sidelines. Let’s advocate for a future where every young person aging out of care has the support they need to build a life they can be proud of.

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