In conversation with McGill bodybuilder Josh Diamond

For Diamond, the preparations immediately before the competition were gruelling. He chose to go on a low-carb, “keto diet,” and ate almost no carbohydrates for two weeks leading up to competition day. To ensure he’d be in peak condition for judging, he also cut water 24 hours before stepping on stage. Once the competition rolled around, though, Diamond treated himself to a day of relaxation.

Redmen Rugby begin bid for a second consecutive RSEQ championship

The expectations are high for McGill Redmen Rugby this year. After last season’s dramatic RSEQ championship victory over the Montreal Carabins, McGill is gunning for another conference title. On Sunday, the McGill Redmen were dominant in their season opener against the Concordia Stingers at McGill’s Percival Molson Stadium. Fourth-year centre[Read More…]

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