HIIT it off at home

With the coronavirus pandemic leaving many stuck at home, the last thing on some students’ minds is exercise. However, according to Medline, taking a quick break from sitting at your desk all day can help improve your mood and get you out of your bed. One way to stay fit[Read More…]

How inattention-hyperactivity affects the brain

A new study published in The Canadian Journal of Psychiatry sheds light on the relationship between brain development and behavioural disorders such as inattention-hyperactivity disorder, a condition similar to Attention Deficit Hyperactivity Disorder (ADHD). “The term inattention-hyperactivity, as defined in this study, refers to a set of behaviours such as fidgeting and[Read More…]

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