As we get older, our muscles and bones gradually weaken, a progression that can lead to falls, fractures, and a devastating cycle of hospitalization and physical decline. But not everyone experiences this decline at the same rate—social and economic conditions over a lifetime can profoundly shape how the body ages,[Read More…]
Tag: health
Powerful greens: How natural plant compounds are used in therapeutic intervention
Have you ever wondered why you were encouraged to eat your greens as a child? Not only are they packed with healthy nutrients, but some of these cruciferous vegetables are also home to a chemical compound called isothiocyanates (ITCs)—phytochemicals. These are shown to play a role in preventing cancer, cardiovascular[Read More…]
Exploring the role of virtual family participation in adult intensive care unit rounds
Family engagement in patient care is an essential aspect of adult intensive care unit (ICU) practice. The approach includes family members in multidisciplinary care rounds, allowing them to contribute to medical decision-making while being present for their loved ones—yet systemic and individual-level barriers often get in the way. But what[Read More…]
Swab the World is saving lives
Swab the World is a non-profit organization that helps patients locate STEM cell donors easily and quickly. They provide a platform for individuals seeking matches to launch an effective recruitment campaign as well as a space for them to “connect, share, love, and grieve,” according to their website. Co-President Matthew[Read More…]
The pill, the personal, and why we need better birth control
The rash was not improving. I was crying, laughing, shaking, and not sleeping; I didn’t want to go outside; I developed joint pain. I felt like I was losing my mind. I had been taking the birth control pill for four months. Side effects were to be expected. I felt[Read More…]
How are Canadians who have legally used psilocybin faring?
While psilocybin, the active psychedelic compound in magic mushrooms, is illegal for both medical and recreational purposes in most countries, studies are increasingly pointing to its potential uses in psychotherapy, especially for relieving anxiety and depression in patients who have terminal illnesses. Canada, alongside Australia, is currently one of only[Read More…]
McGill research explores how an arthrogryposis diagnosis affects families
In Canada, over 30,000 children with disabilities are being cared for at home. Caregiving for children with disabilities requires providing support in various activities of daily life, such as bathing, dressing, managing finances, shopping, and providing transportation. While care can be rewarding, caregivers are at higher risk of experiencing negative[Read More…]
Balancing your health and studies
With the countless deadlines and exams progressively piling on your responsibilities, it can be difficult to maintain a healthy mind and body. These tricks and habits can help you balance your time and take on this new semester with confidence. Taking care of your body For your own success and[Read More…]
Sowing the Seeds of Health: Macdonald campus practices should spread to downtown
As the Fall term begins, so does the reality of budget-conscious student eating, considering the lack of fresh produce on students’ plates. Whether that is due to their longevity or expense, many students encounter barriers when buying fruits and vegetables. But what if quality fruits and vegetables are more accessible[Read More…]
Heavy metal exposure: A hidden cause of heart disease
Around the world, millions of people come in contact directly or indirectly with heavy metals, particularly cadmium and arsenic, thereby increasing their risk of heart disease. Past studies have investigated the respective effects of these two metals on heart health at concentrations well beyond the levels that people are typically[Read More…]




