The combination of academics, finances, and relationships can strain students’ mental health. A 2013 survey of over 30,000 post-secondary students conducted by the Canadian Organization of University and College Health revealed that 63 per cent of students reported feeling lonely, and 50 per cent of students reported feeling hopeless. Significantly,[Read More…]
Tag: mental health
Streamlining of McGill Counselling and Mental Health Services leaves gaps in medical notes procedures
As part of the integration of McGill Mental Health and Counselling Services (MHCMS), medical notes are no longer available for students who use drop-in appointments unless their case falls under the criteria for the newly designated “Safety Appointment.” Although the change prioritizes support for students who urgently need it in order[Read More…]
Why isn’t mental health the top priority at McGill?
On Oct. 24, the Students’ Society of McGill University (SSMU) hosted a Q&A panel to address questions regarding the state of mental health at McGill. Only 16 students attended the panel out of a population of over 39,000. Whether the low attendance rate was due to the stress of midterms[Read More…]
Arts Health and Wellness Week teaches students how to handle the stress of the school year
From Nov. 7 to Nov. 11, the Arts OASIS and McGill Arts Health and Wellness Project collaborated to hold Arts Health and Wellness Week (AHAW). AHAW was a week of activities and seminars to help students de-stress and learn about mental health. Events included The Happiness Workshop, an educational session[Read More…]
Seasonal Affective Disorder: How light therapy can help fight the winter blues
Seasonal Affective Disorder (SAD) is a mood disorder provoked by reduced daylight hours during autumn and winter. SAD is considered a seasonal type of depression characterized by irritability, oversleeping, increased tiredness, changes in appetite, and reduced motivation to participate in social activities. Countries closest to the equator report almost no[Read More…]
Drop in appointments overhauled at McGill Counselling and Mental Health Services
Starting this October, receiving medical notes for exam and assignment deferrals has been made substantially more difficult. With the ongoing integration of McGill Counselling and Mental Health Services (MCMHS), drop in appointments at the student mental health clinic have been overhauled. As a part of this change, students will no[Read More…]
SEAMLESS event connects students to McGill student services
The Students’ Society of McGill University (SSMU) and Campus Life and Engagement (CL&E) invited speakers from six McGill offices to table at the fifth annual Student Executives at the McGill Learning, Engaging, Sharing, and Strategizing (SEAMLESS) summit on Oct. 24. The event aims to inform student leaders about services provided[Read More…]
It’s not in your head: New study confirms link between oral contraceptive use and depression
On Sept. 28, the University of Copenhagen published a study that confirmed a correlation between hormonal contraceptive use and depression. This study, which tracked one million Danish women between the ages of 15 and 34 for a period of 13 years, revealed that women taking the combined oral contraceptive were[Read More…]
Students in Mind mental health conference held for fourth year in a row
On Oct. 1 and 2, the fourth annual Students in Mind (SiM) Conference took place at the Shatner Building. The student-run event aims to destigmatize mental health issues through a series of workshops and panels. Guest speakers included McGill alumni Malek Yalaoui and Evan Berry. Comedian Christophe Davidson, who has[Read More…]
McGill Mental Health and Counselling Services streamlined into one service
From September onwards, McGill Mental Health Services and Counselling Services will no longer operate as two separate services. The change is intended to shorten wait times and increase the accessibility of mental health services. Students can now seek help at the Counselling Services Office on the fourth floor of the[Read More…]
