After the August heatwave, September promised to bring fall weather, pumpkin spice lattes, and the ability to wear full-length pants outside of the house. And for a while, it did: Jeans walked the campus roads; cardigans thrived. But then, the average temperature rose to around 20 degrees Celsius, bringing with[Read More…]
Tag: mental health
Homeshake’s new album ‘Under the Weather’ is a musical rendering of distress and isolation
Homeshake, also known as Peter Sagar, is a Montreal-born and Toronto-based artist known for his mellow sound and poignant lyricism. Under the Weather, his fifth studio album, is a 12-track confession of depression and isolation. Although Sagar wrote the morose album in 2019 after mental health struggles secluded him from[Read More…]
Anxious about the return to in-person learning
Hi Ainsley, With September approaching, I am feeling anxious about returning to in-person learning. I am starting my second year at McGill after finishing the first one entirely online, and I have not had the chance to connect with a lot of people in my program. I feel a little[Read More…]
Demystifying social anxiety and its impacts on student life
A timid McGill student observes a group of classmates talking and laughing, and wishes to join them. As she contemplates whether to approach them, she remembers words of encouragement from a therapist: “You will make friends, you are kind and fun. People like you more than you think.” After recalling[Read More…]
Student Wellness Hub plans to offer hybrid in-person and virtual services in Fall 2021
Since the beginning of the COVID-19 pandemic in March 2020, McGill’s Student Wellness Hub has adapted its services to an online format. With in-person learning halted for the year, counselling appointments have been held remotely and wellness activities—such as art nights and behavioural therapy sessions—are being conducted via Zoom. The[Read More…]
COVID-somnia is ruining students’ schedules
As student routines change due to COVID-19, many are noticing disturbances in their sleep schedules. Experts attribute “COVID-somnia” to anxiety surrounding the pandemic, such as feeling helpless in the face of a global crisis. While students at McGill lead efforts to combat these mental health difficulties, educators and administrators must[Read More…]
Black Healing Fund receives first round of applications for mental health care funding
The Black Healing Fund, established in Oct. 2020, offers resources to Black people in the Montreal area who are looking for mental health services. Kat Charles, a queer Haitian writer, playwright, performer, therapist-in-training, and community organizer, created the fund with the belief that Black people should not have to pay[Read More…]
Beware of McGill’s hazardous reopening plan
Following the Quebec government’s Feb. 4 announcement that universities and CEGEPs would be permitted to gradually reimplement some in-person activities, McGill notified students that Tier 2 academic activities such as some conferences, tutorials, and lectures would resume on campus. Although government officials and members of McGill’s administration have cited students’[Read More…]
Eating Disorder Awareness Week forms community in isolation
Content warning: Mentions of eating disorders. The Students’ Society of McGill University’s (SSMU) Eating Disorder Resource and Support Centre (EDRSC) held its third National Eating Disorder Awareness Week (EDAW) from Feb. 1 to Feb. 5. The events and discussions throughout the week highlighted the impact that social media and the[Read More…]
Finding fulfillment beyond the podium
The show makeup plastered on the faces of figure skaters often hides more than just cosmetic imperfections. While figure skating is frequently associated with elegance and agility, the world of competitive skating can be just as harmful as movies like I, Tonya make it out to be. Over the course of[Read More…]
