The global vitamin B12 supplement market is poised for significant growth in the upcoming years. Although daily oral vitamin B12 supplements typically contain doses far exceeding the recommended amount, the impact of such high levels of vitamin B12 on gut health remains unclear. In a recent paper, Samantha Gruenheid, Chair[Read More…]
Tag: Vitamin B12
How gene mutations affect vitamin B12 deficiency
In recent years, vitamin supplements have become all the rage, with an increasing number of supplements claiming to clear your skin, promote hair growth, and even increase your IQ. Unrealistic advertisements aside, vitamins are in fact quite important. Our bodies need vitamins in small amounts to be able to grow[Read More…]
Good Mood Food: 3 recipes with mood-boosting properties
With second semester already in full swing, gloomily shortened winter days, and the 45th President of the United States’ rocky first week in office, McGill students currently face countless reasons to feel down. One solution to this can be found in the diet; studies have shown a strong correlation between[Read More…]
