In 2020, four McGill engineering students—Nina Martinez (U2), Pierre-Luc Leboeuf (U2), Ben Lusterio-Adler (U3), and Alex Moreau (U4)— were on a Zoom call after a particularly difficult exam. The conversation broached the topic of self-care routines, which eventually led to a discussion of masturbation. Sex toys came up, and after[Read More…]
Tag: wellness
The highs and lows of plant parenthood
With Halloween now behind us and orange leaves beginning to choke up gutters around Montreal, students may be looking for ways to keep seasonal mood swings at bay. Houseplants are one affordable, easy-to-maintain, and fulfilling avenue to brighten any living space. Described by her friends as a “plant mom,” Shrabani[Read More…]
Running for running’s sake
There’s a famous scene in Forrest Gump when Forrest, who has spent all day in his sleepy Alabama home staring into a void, dons his cap, springs out of his rocking chair, and for no particular reason, starts running. Forrest runs first to the end of the road, then to the[Read More…]
Ditching busy culture for wellness
Conversations around campus are often focussed on the busy nature of our lives, with a subtle competition on who is the busiest; being busy has become a major status symbol in university culture today. At a prestigious institution like McGill, ‘busy culture’ is certainly not an uncommon phenomenon. There always seems to be[Read More…]
Supporting student wellness through synergy
The annual Synergy Mental Health conference, hosted by Students in Mind (SiM), continued the discourse on mental wellness with a particular focus on cultivating a community on campus promoting healthy minds. The conference featured various activities, such as a journal writing workshop and a talk on how to navigate the[Read More…]
MHAW takes mental health education one step further
Providing students with the tools necessary for improved well-being.
Midterms & mental health: Alternative student resources
Navigating mental wellness services outside of the McGill’s health clinic
McGill senate convenes to discuss Rossy Student Wellness Hub
On March 28, the McGill University Senate, the governing body tasked with general control and supervision over academic matters at McGill, convened to discuss McGill’s changing approach to issues of academic integrity. Martine Gauthier, executive director of Student Services, also introduced the new Rossy Student Wellness Hub (RSWH). Additionally, Senate[Read More…]
EUS Wellness Survey sheds light on mental health in Faculty of Engineering
On Feb. 23, the Engineering Undergraduate Society (EUS) released the results of a wellness survey of its members that was conducted in November 2016. To address the findings, EUS hosted an open forum on March 9. According to EUS President Jean-Louis Shi, the results signal a need for change in[Read More…]
Good Mood Food: 3 recipes with mood-boosting properties
With second semester already in full swing, gloomily shortened winter days, and the 45th President of the United States’ rocky first week in office, McGill students currently face countless reasons to feel down. One solution to this can be found in the diet; studies have shown a strong correlation between[Read More…]
